As a seasoned project manager who has experienced burnout, Lynn Winter is supremely qualified to comment on why project managers are vulnerable and how they can help themselves. She is relatable, admitting that she ignored her stress for years before taking steps to reduce it. Winter’s advice is simple and practical. She encourages you to take control of one small, achievable area at a time. Her conviction that you deserve better is hard to oppose. The only logical response to her steady beacon of positivity is to get some exercise, take time off and feel better.