Deep Nutrition

Deep Nutrition (2008) is about modern diets and how they’re making people sick. These blinks explain the danger of industrially produced food, what it’s doing to our bodies and how we can return to an earlier way of eating that will keep us...

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The Brain’s Way of Healing

The Brain’s Way of Healing (2015) highlights the human brain’s amazing ability to change its structure and develop new ways of coping with disorders. The brain, whether by being “rewired” to process information in new ways or by being “trained”...

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I Contain Multitudes

I Contain Multitudes (2016) peers into the microscopic world of microbes, and offers fascinating insight into the countless ways in which our lives are influenced by them. You’ll find out how ancient microbes helped make the world livable for...

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The Obesity Code

The Obesity Code (2016) addresses the alarming global rise of obesity and asks what we can do to minimize the risks to our health. The best place to start, Jason Fung argues, is to clear up common misconceptions about the causes of obesity...

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The End of Stress

The End of Stress (2014) offers a unique look into the severe damage caused by stress on both your health and happiness, and offers simple tips and tricks that you can start using today to undo the damage. Ultimately, it reveals how adopting a...

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Women, Food and God

Women, Food and God (2010) takes a close look at the complicated relationship women can have with food, particularly in how eating disorders reflect deeper issues than a superficial concern about flat stomachs. Author Geneen Roth shows how our...

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Clean

Clean (2009) puts our bodies and environment under the microscope. It reveals just how many toxins we’re constantly exposing ourselves to, which include dangerous toxins in our food and harmful emissions, coming from both indoors and out...

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