The Now Habit

The Now Habit investigates a problem many people can relate to today: procrastination. Why do people put off important tasks until the last possible second? And how can they be helped? The Now Habit explains where this phenomenon comes from, and...

Read more

How to Stop Worrying & Start Living

How to Stop Worrying and Start Living (1948) is a self-help classic that outlines clearly why worrying is bad for you and what you can do about it. With tools and techniques to put to action, as well as a wealth of examples and anecdotes to back...

Read more

The Miracle Morning

In The Miracle Morning, Hal Elrod explains the techniques that got him through the aftermath of a near-fatal car accident. Elrod realized that the key to a successful and fulfilling life was dedicating some time to improving ourselves every day...

Read more

The Knowledge Illusion

The Knowledge Illusion (2017) is an in-depth exploration of the human mind. It argues against the view that intelligence is solely an individual attribute, offering compelling arguments for how our success as a species would have been impossible...

Read more

The Laws of Human Nature

The Laws of Human Nature (2018) takes an in-depth look at the many aspects of the human condition that often go overlooked or unacknowledged. As author Robert Greene explains, we are all a bit narcissistic, irrational, short-sighted and prone to...

Read more

Women, Food and God

Women, Food and God (2010) takes a close look at the complicated relationship women can have with food, particularly in how eating disorders reflect deeper issues than a superficial concern about flat stomachs. Author Geneen Roth shows how our...

Read more

Why We Sleep

Why We Sleep (2017) explores the latest scientific thinking on the importance of sleep. It explains what sleep deprivation does to our minds and bodies, and offers some tips for getting quality sleep – and more of it. Subscribe to become a...

Read more

Genius Foods

Genius Foods (2018) makes a simple but compelling point: what we eat today is starving our brains. Drawing on the most up-to-date scientific research, it connects the dots and shows just how our diets can affect our cognitive health. But this...

Read more

The Power of Habit

The Power of Habit (2012) explains what an important role habits play in our lives, whether they’re good ones, like brushing our teeth and exercising, or bad ones, like smoking. Filled with research-based findings and engaging anecdotes, The...

Read more